Are you having a difficult time coping? Maybe your mind never stops racing and you find yourself overthinking everything. Or do you struggle just getting through your day? Perhaps you feel overwhelmed by images and memories from your past and it is difficult to be present for your friends and family.
In therapy I create a safe and nonjudgmental space to process difficult emotions and experiences while teaching practical skills to help you cope more effectively. In addition to working with adolescents and adults, I specialize in working with pregnant & postpartum women navigating the challenges of depression, anxiety, and trauma as they embark on parenthood.
I look forward to meeting you soon.
Services include individual, family, and couples counseling.